The past few months have been exciting for me. I have made a lot of changes in my life in an attempt to truly find joy in my journey. My journey of motherhood. My journey of teaching. My journey to being the healthiest and happiest version of me I can be. After each of my three boys were born, my body has obviously changed a lot, and my depression has become more prevalent. Over the past several years, my autoimmune disease has played a fairly big part in my health, and anxiety kept creeping back into the forefront of each day. While I have (and had) a wonderful life, I was becoming overwhelmed on a daily and sometimes hourly basis with...everything. All. of. the. things: My kids, my house, my body, the noise, projects, papers to be graded, lack of focus, feelings of inadequacy and failure, pure exhaustion, back problems, lack of energy, constant bubbling anger, guilt for constantly blowing up at my family...I felt out of control all the time. Before marriage and kiddos: